Lets Change Your World! – Watch this space for courses, classes and programmes

How may I serve?
I offer raw and living food demonstrations, workshops, seminars and master classes for organisations, groups and individuals; healthy eating and lifestyle courses, talks and presentations, plus one-to-one holistic raw and living food lifestyle guidance.

Soulful, holistic, plant-based lifestyle guidance is just an email away. Get in touch, email me at:


Healthy Eating programme:
“Anita (Sistahintheraw) ran an imaginative and interesting 6 weeks course for our residents. She incorporated a number of healthy eating messages with one to one support, with a particular emphasis on health and wellbeing in every sense. She also added in a dimension of multi-generational learning and sharing about cooking and food which was very inspirational for all participants” -Rebecca Long, Director MPMT

Raw Soul Food Map
“I enjoyed reading your Raw Soul Food Map. I found it engaging, succulent and appetising. I loved the way it focused on the whole self and well-being. I enjoyed the rituals and ceremonies.”
-Jackee Holder (AUTHOR, BLOGGER & COACH)

New website: